SSI Basic Freediving course
From NZD
$250.00
- Duration: 1 Days (approx.)
- Location: Warkworth, NZ
- Product code: SSIBF
Online training is combined with in-water practice sessions in this program, to give you all the skills and knowledge you need. Upon completion of the program, you will earn your SSI/SDI Basic Freediving certification.
During the course you will learn skills needed to Freedive, which includes:
Relaxation & Breathing techniques; Static Apnea; Surfacing dynamics; Finning techniques; Body positioning & Equipment preparation.
Important emphasise is placed on safety aspects such as Shallow Water Blackouts; Recovery techniques, Cramp , Equalisation & Saving other divers..
Plenty of time will be provided for you to try these skills for yourself in the safety of a confined environment with your instructor.
Academic Sessions: Online trainingPool/Confined Water Sessions: Varies
Open Water Dives: None
Maximum Training Depth: 5 meters / 15 feet
Suggested Duration: 6 – 8 hours
